feifeideshan's Journal, 25 Sep 23

Body Fat: 26.7%⚠️⚠️ ⬆️+0.6
Muscle: 23.0kg ⬇️-0.3
Visceral Fat: 6

喝水: 4L
💩: ✅️
🏋‍♀️: ✅️
☕️: ✅️
🗓: 第33天

上星期累计(Week 38 *星期日start of the week)
💩排毒: 3天🙃,🏋‍♀️运动: 3天,☕️: 6天😅
57.4 kg Lost so far: 23.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:
1644 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week

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feifeideshan's Weight History


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