Weigh In record (no journal entry) for 24 September 2023
|
72 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
275 kcal
|
Fat: 8.89g | Prot: 10.99g | Carbs: 39.38g.
Breakfast: 光泉 黑芝麻鮮豆漿, 水煎包. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|