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體脂肪30.3
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55 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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578 kcal
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Fat: 15.93g | Prot: 68.43g | Carbs: 44.43g.
Breakfast: Tryall 分離大豆蛋白, 光泉 無加糖鮮豆漿 (400毫升). Dinner: 7-11 卜蜂義式香草雞胸肉, 香蕉, 蛋炒飯. more...
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Losing 0.1 kg a Week
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jessicayoga111's Weight History
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