Weigh In record (no journal entry) for 04 September 2023
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
151 kcal
|
Fat: 7.77g | Prot: 13.88g | Carbs: 6.38g.
Breakfast: 無糖豆漿, 水煮蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|