Weigh In record (no journal entry) for 02 September 2023
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73 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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891 kcal
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Fat: 34.21g | Prot: 40.98g | Carbs: 109.53g.
Lunch: 水煮蛋, 玉米筍, Costco 西洋芹, 水餃. Dinner: 水梨, 火鍋. Snacks/Other: 全聯 芋頭甜湯. more...
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Losing 0.5 kg a Week
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mermaidivory's Weight History
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