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Lowkeylife
Journal
01 Sep 23
Lowkeylife's Journal, 01 Sep 23
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Leg day yesterday and heavy dinner late night. Regardless happy that I’m moving in the right direction and goal is to maintain under 178. I have an other surgery coming up 10/3 so I won’t be able to lift for 6 weeks 😩
82.1 kg
Lost so far:
13.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2023:
4068 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.3 kg a Week
9 Supporters
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Comments
I’m nearing the end of my six weeks due to surgery too. It went so fast really. Hope your surgery whatever it is, goes well and the recovery 6 flies!! 😘😘😘
01 Sep 23 by member:
wifey9707
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Lowkeylife's Weight History
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