Weigh In record (no journal entry) for 27 August 2023
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 62.46g | Prot: 75.38g | Carbs: 124.22g.
Breakfast: 無糖豆漿, 蔥阿伯 招牌蔥肉餡餅. Lunch: 宏裕行 蛋黃芋丸, 宏裕行 八寶丸, 水煮蛋, 炒白菜, 統一 來一客鮮蝦魚板風味. Dinner: 芭樂, 鯧魚, 素炒芹菜, 元廚 油雞腿, 小卷. Snacks/Other: Costco 小可頌, Godiva 牛奶巧克力豆, 卡迪那 鮮脆薯條. more...
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Gaining 2.1 kg a Week
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mermaidivory's Weight History
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