Weigh In record (no journal entry) for 18 March 2015
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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1424 kcal
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Fat: 68.31g | Prot: 102.76g | Carbs: 103.66g.
Breakfast: Bananas. Lunch: Chocolate Chip Cookies (Soft Type), Chicken Leg (Skin Eaten), Salisbury Steak with Gravy (Mixture), Green String Beans. Dinner: Food Club Seasoned Croutons, Kraft Mango Chipotle Salad Dressing, Tomatoes, Mixed Salad Greens, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Millville Sweet and Salty Granola Bar - with Almonds. more...
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2130 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 10 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Eidetiker's Weight History
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