feifeideshan's Journal, 28 Aug 23

💩: ✅️
🩸: D5

喝水量: 4.5L 以上

昨天几乎一整天都没在执行细嚼慢咽😅
不过狼吞虎咽确实比较爽
57.1 kg Lost so far: 24.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1539 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week

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feifeideshan's Weight History


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