Weigh In record (no journal entry) for 26 August 2023
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73 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.17g | Prot: 39.71g | Carbs: 124.79g.
Breakfast: 肉鬆麵包. Lunch: 水梨, 素炒芹菜, 疙瘩湯. Dinner: 中式炒飯. Snacks/Other: 水煮蛋, 巴特里 古早味起司雞蛋糕, 白饅頭. more...
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Losing 0.4 kg a Week
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mermaidivory's Weight History
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