Weigh In record (no journal entry) for 27 August 2023
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51.2 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.04g | Prot: 37.99g | Carbs: 62.79g.
Breakfast: 福樂 頂級鮮奶優格, 白蘭氏 深海魚油+蝦紅素, 桂格(Quaker) 桂格經典大燕麥片, 有殼花生（不吃殼）, 黑咖啡, Hershey's 巧克力粉, 老協珍 養生飲. Lunch: 水煮蛋, 7-11 和風醬, 黑咖啡, 全家 桂花油醋雞肉沙拉, 全家 凱撒沙拉. more...
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Gaining 5.3 kg a Week
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Julia-yeh's Weight History
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