Weigh In record (no journal entry) for 22 August 2023
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 82.25g | Prot: 66.60g | Carbs: 239.19g.
Breakfast: Kiwi Fruit, McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Glico Pocky Chocolate, Nissin Cup Noodles Tom Yam. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Loong Fatt Tau Sar Piah, Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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