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86
103
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 35.83g | Prot: 75.03g | Carbs: 166.55g.
Breakfast: 原味蛋糕（不加糖霜）, 7-11 統一陽光無糖高纖豆漿, 7-11 薯泥鮮蔬蛋沙拉. Lunch: Zespri 黃金奇異果, 高麗菜, 玉米筍, iFit 古早肉燥拌飯. Dinner: 大陸妹, 原味時代 慢熬鮮菇燉雞湯, 高麗菜, 黃魚. Snacks/Other: 冰茶, 芭樂, 東隆堂 龜苓膏. more...
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Gaining 1.1 kg a Week
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mermaidivory's Weight History
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