Weigh In record (no journal entry) for 20 August 2023
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 80.48g | Prot: 31.00g | Carbs: 188.33g.
Lunch: Thermomix Asiatischer Reis mit Gemüse. Dinner: Pizza Salami, Olivenöl, Zucchini, Hokkaido Kürbis. Snacks/Other: Dr. Oetker Haselnuss Krokant, Haselnüsse, Schwartau Schokosauce, Schlagsahne (Geschlagen), Speiseeis. more...
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Losing 1.0 kg a Week
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ErdbeerElfe's Weight History
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