Weigh In record (no journal entry) for 19 August 2023
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 78.33g | Prot: 88.39g | Carbs: 222.68g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Hard-Boiled Egg, Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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