Weigh In record (no journal entry) for 18 August 2023
|
44.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 71.66g | Prot: 76.54g | Carbs: 220.42g.
Breakfast: McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|