37
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 78.93g | Prot: 106.70g | Carbs: 185.17g.
Breakfast: 豆豆濃 無糖豆漿, 福圓號 酸菜燒肉包子. Lunch: 骨頭湯, 素食燉蔬菜湯, 全聯 豬五花火鍋肉片, 神農包子 蔥花捲. Dinner: 龍膽石斑, 煮熟的黃秋葵, 炒青菜, 羊排(瘦肉和肥肉一起吃). Snacks/Other: 福記 紅豆湯, 豆花, Costco 全脂鮮乳, 無糖豆漿, 全家 薏仁漿. more...
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2351 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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mermaidivory's Weight History
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