Weigh In record (no journal entry) for 10 August 2023
|
45.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 58.12g | Prot: 67.69g | Carbs: 264.04g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: F&N aLIVE Yoghurt with Strawberry, Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|