Weigh In record (no journal entry) for 07 August 2023
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43.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 16.34g | Prot: 20.91g | Carbs: 12.55g.
Dinner: 水煮蛋, 洋蔥, 番茄. more...
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steady weight
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chia ling0519's Weight History
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