Weigh In record (no journal entry) for 04 August 2023
|
44.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 92.07g | Prot: 77.03g | Carbs: 204.92g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: F&N aLIVE Yoghurt with Strawberry, Hard-Boiled Egg, Chinese Fried Rice. Dinner: Hard-Boiled Egg, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|