Weigh In record (no journal entry) for 02 August 2023
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 98.24g | Prot: 93.99g | Carbs: 142.26g.
Breakfast: 養樂多 全脂鮮乳, 早安美芝城 招牌漢堡. Lunch: 飯, 炒空心菜, 炒高麗菜, 卜蜂 蜜汁燒烤雞腿. Dinner: 清炒翠玉瓜, 炒空心菜, 炒高麗菜, 炒金針菇, 燒鴨. Snacks/Other: 蒜茸巴馬芝士軟麵包條. more...
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Losing 0.7 kg a Week
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mermaidivory's Weight History
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