Weigh In record (no journal entry) for 02 August 2023
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66.1 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 130.45g | Prot: 80.66g | Carbs: 257.17g.
Breakfast: 香蕉, 酪梨, Costco 義大利老麵恰巴提尼, 里仁 黑芝麻粉, 母傳 原味優格, zespri 綠奇異果, 水煮蛋. Lunch: 7-11 鯖魚紅藜御膳便當. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 萬歲牌 無調味夏威夷果, 萬歲牌 無調味夏威夷果, 龍眼, 香蕉. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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