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36.8%
83
102.4
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73 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 47.37g | Prot: 73.44g | Carbs: 184.92g.
Breakfast: 全家 古早味鮮筍肉包, 福圓號 芋頭饅頭. Lunch: 煮熟的竹筍（烹飪中不加油）, 炒桂竹筍, 煮熟的黃秋葵, 華師父 豬肉水餃. Dinner: 萬歲牌 杏仁小魚 (8克), 萬歲牌 杏仁小魚 (25克), 大黃瓜, 蘋果, 鴨肉. Snacks/Other: 養樂多 草莓優酪乳. more...
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Gaining 1.4 kg a Week
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mermaidivory's Weight History
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