Weigh In record (no journal entry) for 23 July 2023
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 45.85g | Prot: 61.80g | Carbs: 185.14g.
Lunch: 鮮奶茶, 飯, 肉燥, 7-11 高麗菜豬肉水餃. Dinner: 桂冠 魚子球, 桂冠 起司洋芋燒, Costco 豬梅花火鍋肉片, 蝦餃, 鳳梨, 蜜桃, 大陸妹, 全聯 油菜. Snacks/Other: 松包子 黑糖饅頭. more...
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Gaining 2.5 kg a Week
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mermaidivory's Weight History
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