Weigh In record (no journal entry) for 16 July 2023
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44.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 106.76g | Prot: 24.12g | Carbs: 20.35g.
Dinner: 大陸妹, 小黃瓜, 洋蔥, 韓式泡菜, 五花肉. more...
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Gaining 7.4 kg a Week
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chia ling0519's Weight History
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