Weigh In record (no journal entry) for 12 June 2023
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126.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 67.08g | Prot: 95.21g | Carbs: 182.63g.
Breakfast: Egg, Olive Oil , Allowrie Cheddar Cheese Slice, Mission Mini Wraps, Avocado. Lunch: Fuji Japanese Green Tea Fuji Cha : Tasty, Cooked Pumpkin, Fried Tofu , My Choice Mixed Salad, White Rice, Miso Soup, Makro Gyoza Chicken, Cheese Sauce, Sea Bass. Dinner: Fried Calamari, Makro Gyoza Chicken, White Rice, Smart Eat Chicken and Basil Stir Fry, Fried Egg. Snacks/Other: Shortbread Cookie, Iced Coffee with Cream and Sugar. more...
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Gaining 0.2 kg a Week
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ayureinda's Weight History
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