Weigh In record (no journal entry) for 14 July 2023
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45.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 66.80g | Prot: 70.99g | Carbs: 265.28g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: F&N aLIVE Yoghurt with Strawberry, Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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