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體脂31.8%
內臟脂肪5
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56 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 32.07g | Prot: 56.10g | Carbs: 274.99g.
Breakfast: 光泉 光泉優質蛋白牛乳（巧克力口味）, Mag Mag 還魂梅, 勝昌 蘋果麵包. Afternoon Tea: 芒果. Dinner: 全家 燕巢珍珠芭樂, 家樂福 玉米豬肉手工水餃, 芥蘭 (煮熟). Supper: 7-11 美式咖啡. more...
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Losing 0.6 kg a Week
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jessicayoga111's Weight History
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