Weigh In record (no journal entry) for 12 July 2023
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44.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 74.21g | Prot: 77.61g | Carbs: 251.84g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: McDonald's Breakfast Wrap Chicken Sausage, Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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