Weigh In record (no journal entry) for 11 July 2023
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 79.60g | Prot: 120.20g | Carbs: 142.97g.
Breakfast: 椰子水, 简醇 0添加蔗糖酸奶, 豆腐脑, 西麦 燕麦片. Lunch: 蟹肉条（用鱼糜制造）. Dinner: 炒空心菜, 小炒肉, 红烧冬瓜, 红烧鸡. Snacks/Other: 混合坚果. more...
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Gaining 2.8 kg a Week
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emilieguo's Weight History
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