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Na immerhin 😁
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 123.26g | Prot: 101.28g | Carbs: 219.14g.
Breakfast: Milch 1,5%, Goldähren Mehrkorn Knäckebrot, Magerquark, Bonne Maman Heidelbeer-Konfitüre. Lunch: Trader Joe's Pistazien Geröstet & Gesalzen, Pfirsiche, Olivenöl, Edelschmaus Peach Passion , Pflücksalat. Dinner: Bauernglück Kräuter Steaks. Snacks/Other: Haribo Colorado, Haribo Colorado, Haribo Colorado, Ritter Sport Goldschatz, Milch 1,5%, Aldi Bio Hafercookies mit Vollmilchschokolade. more...
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Losing 2.1 kg a Week
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