Weigh In record (no journal entry) for 06 July 2023
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 70.84g | Prot: 144.73g | Carbs: 117.26g.
Lunch: 番茄, 卤牛肉, 酸奶, 蘑菇, 三文鱼, 煮鸡蛋, 花菜. Dinner: 炒空心菜, 凉拌茄子, 清蒸或水煮扇贝, 素炒西兰花, 盒马 北极甜虾. more...
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Losing 2.5 kg a Week
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emilieguo's Weight History
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