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90
103
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 37.93g | Prot: 65.45g | Carbs: 145.81g.
Breakfast: 優酪乳. Lunch: 炒高麗菜, 炒青菜, 番茄炒蛋, 豬里肉（柳肉）, 糖醋排骨. Dinner: 全家 紫米紅豆湯, 全家 麻油拌麵線, 全聯 蛤蜊絲瓜, 鯖魚. Snacks/Other: 7-11 蜂蜜檸檬水, 清心福全 梅子綠茶, 鳳梨. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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