😊
|
70.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 89.72g | Prot: 79.94g | Carbs: 145.89g.
Breakfast: Milch 1,5%, Aldi Bio Leinsamen Geschrotet, Enerbio Hanfsamen Geschält, Aldi Haferflocken, GutBio Walnusskerne, Milsani Skyr Natur, Süßkirschen. Lunch: Barilla Toscana Kräuter, REWE Linguine Gekocht, Salami. Dinner: Gouda, Alpenschmaus Chiliwurzerl, Güldenhof Mini Frikadellen Gemüse. Snacks/Other: Ritter Sport Goldschatz, Gut & Günstig Marzipan Rohmasse. more...
|
steady weight
|
Comments
06 Jul 23 by member: Tigerini
|
Dir auch einen guten Morgen ☕😁
06 Jul 23 by member: scheisu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|