jessicayoga111's Journal, 03 Jul 23

57.2
57.2 kg Lost so far: 9.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1583 kcal Fat: 63.07g | Prot: 94.30g | Carbs: 179.99g.   Breakfast: 味丹 享味食光雞汁風味麵, 印加果油. Lunch: 炒高麗菜, 花椰菜, 全聯 黑木耳, 金針菇, 海帶, 素腰花, 富源成 素肚, 甜甜圈(原味). Supper: 食事纖纖粉, 無糖綠茶. Snacks/Other: 白蘭氏 冬蟲夏草雞精, 椒麻雞胸肉, 特濃5.1 無加糖濃黑豆漿. more...
1450 kcal Exercise: Garmin - 24 hours. more...
Losing 0.0 kg a Week



     
 

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jessicayoga111's Weight History


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