emilieguo's Journal, 25 Jun 23

Weigh In record (no journal entry) for 25 June 2023
56.2 kg Lost so far: 0.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
1973 kcal Fat: 75.04g | Prot: 142.62g | Carbs: 186.05g.   Breakfast: 优形 沙拉鸡胸肉(奥尔良), 酸奶, 卤牛肉, 水蜜桃, 葡萄干面包. Lunch: 冰淇淋. Dinner: 水煮肉片, 炒空心菜, 酸菜鱼, 油爆虾. more...
1946 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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emilieguo's Weight History


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