Weigh In record (no journal entry) for 07 June 2023
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71 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 30.26g | Prot: 41.97g | Carbs: 103.54g.
Breakfast: 白吐司, 煎雞蛋, 鮪魚蛋吐司. Lunch: 爭鮮 花壽司. Snacks/Other: 無糖豆漿, 全聯 楓糖奶油銅鑼燒, 鳳梨, 全家 中熱拿鐵. more...
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Losing 0.5 kg a Week
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mermaidivory's Weight History
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