Weigh In record (no journal entry) for 06 June 2023
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70.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 26.22g | Prot: 44.25g | Carbs: 35.44g.
Breakfast: 台灣比菲多 可可好朋友乳飲品, 鮪魚蛋餅. more...
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Gaining 0.4 kg a Week
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