Weigh In record (no journal entry) for 14 February 2015
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1613 kcal
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Fat: 59.30g | Prot: 55.49g | Carbs: 212.79g.
Breakfast: Tea with Milk and Sugar, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Tea Presweetened with Sugar, Chinese Fried Rice. Dinner: MariGold Low Fat Milk, BreadTalk Pork Floss Bun. Snacks/Other: Vitagen Vitagen Less Sugar. more...
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Gaining 0.1 kg a Week
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Patricia Wee Yy's Weight History
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