Weigh In record (no journal entry) for 03 June 2023
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53.7 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 124.71g | Prot: 105.65g | Carbs: 228.99g.
Breakfast: 黑咖啡, 全家 綿柔鮮奶土司. Lunch: 黑咖啡, 全家 五色海藻沙拉, 全家 蔥鹽雞肉沙拉. Dinner: 甜不辣, 炸雞排, 肉鬆麵包, 全聯 經典巧克力菠蘿泡芙, 全聯 奶酥菠蘿麵包. more...
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Gaining 4.6 kg a Week
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Julia-yeh's Weight History
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