Weigh In record (no journal entry) for 01 June 2023
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 70.12g | Prot: 86.00g | Carbs: 176.84g.
Breakfast: 香雞城 小肉豆, 八方雲集 豆漿, 玉米蛋餅, 全家 五福炒麵. Lunch: 薌園 山藥薏仁穀粉. Dinner: 炒高麗菜, 滷肉飯, 全聯 港式醬燒無刺虱目魚肚 . more...
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steady weight
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mermaidivory's Weight History
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