Weigh In record (no journal entry) for 01 June 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 7.35g | Prot: 11.43g | Carbs: 69.82g.
Breakfast: Roti Gandum 100%, Quaker Oatmeal Rasa Coklat. more...
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Gaining 0.2 kg a Week
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nianovia's Weight History
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