Weigh In record (no journal entry) for 27 May 2023
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 94.97g | Prot: 84.84g | Carbs: 245.59g.
Breakfast: 里仁 黑芝麻粉, Costco 義大利老麵恰巴提尼, 香蕉, 水煮蛋, 母傳 原味優格, Arla 哈伐第切片乾酪, Zespri 黃金奇異果. Lunch: 三媽臭臭鍋 大腸臭臭鍋. Dinner: 鮮芋仙 芋圓, 全聯 芋頭甜湯, 豆花, 懶姐 千張, 義美 滷海帶, 乾麵. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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