Weigh In record (no journal entry) for 20 May 2023
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44.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 89.15g | Prot: 87.88g | Carbs: 285.49g.
Breakfast: Loong Fatt Tau Sar Piah, McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Kiwi Fruit, F&N aLIVE Yoghurt with Strawberry, Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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