Weigh In record (no journal entry) for 13 May 2023
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50.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 87.49g | Prot: 68.90g | Carbs: 74.04g.
Breakfast: 紅洋蔥, 总统 奶酪, 水煮蛋, 煎雞蛋, 黑咖啡, 谷物元塑 巧克力可颂, 宅時光 MCT油, 安佳 淡奶油. Lunch: 山姆 牛油果油, 煎雞蛋, 水煮蛋, 小黃瓜, 洋菇, 高麗菜, 紅洋蔥. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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