Weigh In record (no journal entry) for 11 May 2023
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64.6 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 94.60g | Prot: 107.12g | Carbs: 320.21g.
Breakfast: 福源 顆粒花生醬, 福源 黑芝麻醬, 香蕉, 馬可先生 原味黑麥土司, 母傳 原味優格, 水煮蛋. Lunch: 水煮蛋, 統一 來一客鮮蝦魚板風味, 豆干, 蘋果, 壽司. Dinner: 炒杏鮑菇, 繼光香香雞 香香鹹酥雞, 泰山 沙拉油, 地瓜, 生煎包, 愛之味 蒟蒻紅豆粉粿, 芋圓, 豆花. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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