Weigh In record (no journal entry) for 03 February 2015
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76.2 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2015:
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443 kcal
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Fat: 14.86g | Prot: 33.23g | Carbs: 48.38g.
Breakfast: Bananas. Lunch: Carrots, Lamb Curry. Dinner: Sunkist Diet Orange Soda (Can), Broccoli, Sunkist Diet Orange Soda (Can). Snacks/Other: Sunkist Diet Orange Soda (Can), Carrots. more...
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Gaining 0.2 kg a Week
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arnphawk's Weight History
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