arnphawk's Journal, 03 Feb 15

Weigh In record (no journal entry) for 03 February 2015
76.2 kg Lost so far: 7.7 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

View Diet Calendar, 03 February 2015:
443 kcal Fat: 14.86g | Prot: 33.23g | Carbs: 48.38g.   Breakfast: Bananas. Lunch: Carrots, Lamb Curry. Dinner: Sunkist Diet Orange Soda (Can), Broccoli, Sunkist Diet Orange Soda (Can). Snacks/Other: Sunkist Diet Orange Soda (Can), Carrots. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnphawk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.