Weigh In record (no journal entry) for 06 May 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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2130 kcal
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Fat: 104.28g | Prot: 75.45g | Carbs: 229.86g.
Breakfast: McDonald's Hash Browns, McDonald's Egg McMuffin, Heavy Cream, Coffee. Lunch: Chipotle Mexican Grill Chicken Bowl, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chips. Dinner: Burger King French Fries (Medium), Cheeseburger with Mayonnaise or Salad Dressing on Bun. more...
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Losing 1.3 kg a Week
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arnphawk's Weight History
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