Weigh In record (no journal entry) for 17 October 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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712 kcal
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Fat: 33.72g | Prot: 23.62g | Carbs: 79.81g.
Breakfast: 全家 經典楓糖鬆餅, 義美 包子, 清炒油麥菜, 雞蛋（整個）, 煎雞蛋, 炒綠豆芽. more...
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Heidi Tsai's Weight History
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