Weigh In record (no journal entry) for 04 May 2023
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52.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 36.05g | Prot: 62.32g | Carbs: 29.67g.
Breakfast: 吉野物语 牛肉切片, 炒青椒, 雞蛋, 黑咖啡, 五谷元素 椰子面粉. Lunch: 雞肉或火雞田園沙律（雞肉和/或火雞肉跟蔬菜，不包括番茄及紅蘿蔔）, 水煮蛋, 炒青椒, 牛肉卷, 雞蛋, 黑咖啡, 五谷元素 椰子面粉. more...
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Gaining 7 kg a Week
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Julia-yeh's Weight History
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